LYS Session
“LYS” meaning light in Danish, but ir also embodies the sentiment of “ Love Your Self” in English. These 90 minute sessions, rooted in the rhythms of nature, provide insights into the gifts of the natural world and practical ways to integrate them into your self-care routine.
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HJEM Wellness
Are you looking to revitalise a workplace where employees feel valued, focused and energised?
Our wellness programs are designed to help your team thrive by integrating nature connection, breath work, and restorative practices into their daily lives.
Individual
Sessions
These sessions are one-to-one coaching. A unique blend of sharing, guidance, and deep connection, tailored to support you in exactly what you need at this moment. Whether you feel weighed down and need clarity, are ready to step into something new, or simply wish to reconnect with yourself on a deeper level, these sessions are designed for you.
HUG-treat
Reconnect with nature & yourself in 3 and a half hours. Our workshop is designed to enhance your connection with nature and promote self-sustainability.
Are you ready to receive the messages your body and breath has for you ?
Forest Therapy
Forest Therapy, also known as Forest Bathing. Originally a Japanese practice (shinrin yoku).
It means immersing all of one's senses to fully awaken and connect with the essence of the forest.
It is a health promoting practice that aims to enhance wellbeing, relieve stress and encourage relaxation. A walk takes around 2,5 hours – we walk as a group to self sustain.